July 27, 2011

Good medicine!


தமிழ் மொழியிலிருந்து ஆங்கிலம் மொழிக்கான மொழிபெயர்ப்பு — Alpha

Drug grace!

Good medicine!



The disease has a cure for all diseases, if we are taking the medicine. But the abolition of the death if the drug is not. The drug, people can not find it

But to find a drug that wins our arulalar arunti Vallalar Peruman death, beating death, reveals the people and all the other party. That is the best medicine.

The drug of all uyirkalitattum exist. Take it out to be, it takes way to know are there. The grace of form of drug taking and many blessings in many ways, he said. That means all the wrong measure because it was also the grace of the drug and the drink is not over. Other jivarkalum the medicine time to find vellamuti death has not been taken.

The grace of form of drug within us the spirit of the dead oliyila's take it aruntin death cleanses the Vallalar. The medicine to take the general impression gathered and anmaneyat with jivarkal and caused pain to relieve want. God the same entity he arutperumjoti is the fact that the knowledge learned and realized, life is all arutperum jotitan that the information required. so when I realized the truth that our soul lives on when the pain will go inside the inner light will bloom and spread the good grace to grace the drug substance oozing out death itself.

Vallalar maruntaitan the good grace of a good medicine book titled Mr. arutpa is registered in the following song.'ll Benefit from reading and living accordingly,



Good medicine
(2430)Good maruntim medicine - thrillsNata which offers drug treatment
(2431)Rainbow arulvati drug - within usSeated as a miracle drugWong irulara medicine - anparkKinpuru the drug as well
(2432)Cancalan therapeutic drug - enkunDrug tanetanaki prevailsRalum ancalen medicine - Sachin TendulkarDrug tananta still looks good
(2433)Dent drug vittaka - ChaturAnd serves at the end of Vedic medicineTita tattuva medicine - ennaitTanakki kind of medicine is a good
(2434)Yoli birth to the drug - which isGets to the big drugMedicine to avoid death - withinMaturi is a good remedy for tini
(2435)Vaku nanatu medicine - paraTo act out of wisdom, medicineMona served medicine - civanNot good medicine for older rulatte
(2436)Taku puttamu drug - seeingIllnesses during the course of drugRaruntu put medicine - anuPanamun arch mean good medicine
(2437)Search malayan Drug - New YorkThe drug markkanta raikkakkaKalanai pinned medicine - DevarDrug kanavinun kanun is a good mummy
(2438)Tarpara yogic medicine - SubRulattitai canta-based medicineCirpara yogic medicine - highLantolun tevarel divine good medicine
(2439)Tatu fresh drug - paraDrug flood mananta taluttuMaku empala medicine - velurEn: Liril talatti ennun good medicine
(2440)Tata damages drug - if you eat itDrug linikkun tenpo tevittaTata petappa medicine - malaipVery large drug pennitan
(2441)Marita for R. medicine - isDent drug Adi yanatiyuAdd punita medicine - tannaitDrug seekers themselves a good living
(2442)Drug punniyar Khan - FryCompletely on the drug surgeVinpa thought medicine - YamaLamuti tennamel good drug plan
(2443)Maku palvanna drug - whichPan Pharmaceutical green colorCountry nulvanna medication - insideThe best remedy for the disease nokkuk rorkalai
(2444)Pacipo see drug - tannaipCold medicine varkalai parataKurkka Known Drug - anuThe drug is a good cool maruntenru
(2445)Tonku kotila medicine - belovedDrug tunna kollaikon kulavuMatoru syrup medication - meEnkan chime valvitta good medicine
(2446)Vuruva sole drug - soLukkum iranku poor drugCokan to avoid drug - paranPraise the good medicine to ranpar cotiyen
(2447)Komalan nest medicine - welfareTucankatti give a drugStroke medicine too - usYumpati nannu namari good medicine
(2448)The drug leaves celvan - enrunVinaiyelan solved solving drugTanaikol nalvan medicine - paraDrug nannu natanta good home
(2449)Yadav vaypiti medicine - ReligiousMedicines for Mai paralysis pittamuYakku noypoti medicine - belovedNokkinul toward a remedy for the disease
(2450)Therapeutic drug to a girl - ObjectGreed for the drug is split yellamDrug mannacai to solve - allAll hail maruntenru good medicine
(2451)Enrun non-perishable medicines - theMituve medicine for all illnessesCive tunrun drug - nammaicDrug company maikkun culntiru good
(2452)Show kannoli medicine - vaccinationsThe drug was found writtenWho vinnoli medicine - paraReal tarunkankai K Veni good medicine
(2453)Color kayampu drug - aPick the drug kanca malarmicaiTayan benign drug - cirNana manamen cataciva good medicine
(2454)Size of the drug - which isGreat yarumai yarumai drugUlavir to get the drug - nothingVilla tuyarnta oppuyar good medicine
(2455)Maku tanmaya medicine - the CivilPrevails in the medicine chest to catanarJyoti cinmaya drug - cardAdd a good remedy for cittiyu muttiyun
(2456)Loli maranta for the drug - theProvided drug marava tavarulLeluppu drug had died - IGood medicine to support kenrun safeguards
(2457)Lini karumpi for the drug - katunDrug Kandahar kacakku kellanSlurred iron to the drug - BayVellatte yila rinpa good medicine
(2458)The following string of drug - Q.Drug ananta vakanta CleanerRinpa pinitavi drug - which isDrug Topics is a good talk maruntenru
(2459)Three black medicine - wealthSon pearl yinra drugKiniya navir medicine - tailoringGive a hug to find the drug heroineGood maruntim medicine - thrillsNata which offers drug treatment

July 21, 2011

Who made the Tamil alphabet?

Who made the Tamil alphabet?

Tamil Characters Who made the histories No tolkappiyar the explanation given why the stone appear the soil appears to time, before the senior Tamil that arulalarkal singing downstairs. Vallalar and Tamil by God to create the list. So Tamil Father's Tongue said. In a world first on language Tamil language as a research faculty too rakes urutipto be sporadic. alive body when to produce cast when the Tamil for the. That's life, character, real character, life and real character, the armed letter that said. the weapons in the writing, all comprise, why the tax form without a dot pattern that is. the point well , life, God is, understand this, God is aware ammayamakalam the Vallalar's Clean Vallalar tenets, where we come from an address unknown wandering the loop. the world of the saints, nobody right address given with eyes closed ulari leave, the people the truth that God send Vallalar them. He is the living and the actual way the actual address clearly, Mr. arutpa written it is, too many to kulppam, the garbled solved if there is no Catcher, without a public purpose, and it Vallalar general sense of feeling when or if piritte it veniltonra arutperumjoti! that Scholars generally iyampinar H axis that is where our arulalar arutperumjoti Vallalar they can.; -
- Suggested katirvelu anmaneyan.

July 20, 2011

Free movement will not get anything!


தமிழ் மொழியிலிருந்து ஆங்கிலம் மொழிக்கான மொழிபெயர்ப்பு — Alpha

Arutperunjoti arutperunjotiTanipperunkarunai arutperunjoti________________________________________________________________Being immobilized, quiet, meditation, studying two days we get experience. Intiriyankal increasing knowledge levels, causes mischief if the experience level turiya kalantitum surrounded us. The Prophet said philanthropist turiya experience. Turiya gaining experience through meditation is taught in oriru days anupavamakatu turiya.________________________________________________________________All hail arutperunjoti Lord's தனிப்பெருங்கருணையின் by the sheer Vallalar life focuses on its usefulness to the Lord all the uyirkalilum see mature people, grace and "lust, hostility, lopam, lust, religion, matcaryam, Haughty / mamankaram free Cleaner Vallalar civanupavam receive" a philanthropist Shiva's vote. But standing in ivvanupavattai arulneri ulakiyiyal realize that life should continue Prophet philanthropist.Being immobilized, quiet, studying meditation oriru days we get experience.Intiriyankal higher levels of knowledge, experience turiya standing position causes the mischief should happen to himself. The Prophet philanthropist:Karuviyelam cettaiyarru ninritave my disposalI tiruccirrampala cittiyelam than petrol .."He passed tanukaranatikal ariyumorAnupavamakiya arutperunjoti "If the mind by the chronic mattakanraNot be able pulampitinum matittitinumMeyyarivor kattakanra karanam nikkikRemove karuviyelam kalaiyakarri illusionKarumamala vittakanru all over potamNikkic cakacamala rid of swellingThe end he will stand by themselves kattakanruKalantitum surrounded civame turiyatteve
Says.Arulneri So what? First you must understand that the spiritual souls in the results. If arulneri what? Mature that mixed with spirits, spoke, then the Prophet nananeriyai philanthropist feels completely natural turiya turiyam civil, Guru turiyam, para turiyam nilaikalellam experience beyond their maximum potential, etc. "disappointed" that occurs."Disappointed" by the lack of stage illusion and what's today? How many modern clergy illusion illusion that there is no knowing what the Web easily fallen flat, and the cult of devotees who seek their wisdom, they just can not vilvatum "the desire of so many" moving toward the light at the end of puccippe மாய்ந்துவிடுகின்றனர் house. Valla this day Prophet:Just another atatir acaiyatirPoyyulakai natatir nampatir - vatatirHere Vallalar viraintini union carvirOnrame my markers. Says thatTherefore, everyone should feel that human life tataiyumillai civanupavam any order.The human body can take, by virtue civanupavattai jivakarunya all, can live nittiyam."Cirappovva vocation to life in all its diversity pirappo Yan" We hang out in the Code vallavar jivakarunya promise when changing from human to divine is in stable condition arularivu pullarivu all go to state."Jivakarunya pacippiniyai removal is not only discipline, a life which taramalum sorrow, sorrow for the suffering in the lives pokkuvatilum proper time, the identity of thought and time with God without any desire to take advantage of the world lives with iraiccintanai iruppatam"

c .kathirvelu 

July 19, 2011

IS GOD ?


தமிழ் மொழியிலிருந்து ஆங்கிலம் மொழிக்கான மொழிபெயர்ப்பு — Alpha

Is God?
Is God?
An elderly man sitting in a lonely place to pray tiyanittukWas. Avararuke a young man had seen him.What are they doing, sir? ThatI அறிந்துகொள்ளலாமா? Said.
And he said, young man!"God is all intermixed with underlyingI was trying to mix, "he said.He immediately,"Sir, God, that God is a fool,"God, if you கண்டிருக்கிறீர்களா eye?" He said.
"Trying to find my brother"
"If you hear God's voice கேட்டுருக்கிறீர்களா?"
"No."
"Do not imagine that oneVinatikkirire good time? "
"What my brother is in your pocket?"
"This bottle of honey."
"Father, honey inikkuma, kacakkuma?"
"Do not It? Sweetener"
"She told me that now that the karuppa sweet, red?"
"Sir, how to tell the sweeter the nectar?I do not know kantavan, untavane feel. "
Puttar great smile.
"Father, into this physical object, the impersonal subjectInimaiyaiye not tests of nectar. UnnatavaneDo not feel? Knowledge as object, as a lord and that experience means. Anupavattiltan perceptions of their own needs, "he said.
Same tirumularum
He is unaware of him and heNo study on the knowledge of himHe is also on the knowledge of him and heHe avanivan he ame.
Shiva is the day I knowTar unknowingly fainted vanarinOncutar unarintu uyirkkinra in.Waray yanpinnai tanari yarari?
Kankontu find mukattir mutarkalHappiness is finding akattir kankontuTaytan makatku smashed with manalanEnnane tell collenr posts by!Enruraikkirar.
Vallalar registered song
Ullakatte world than Sir vatanaiyaiSatguru swear optimal amarntarulumAritam time to find no relationshipElla van eternal object tanaki conditionsErurave popular as a natural factComing to do everything I can VallabhbhaiUlakir which have a relation of makilntitumKanintu ullamelam ninainte lit fuse!
Recorded that. Next to think about how the song was recorded as follows eyt; -
Dear nekilntu nekilntu ninaintu ninaintu realized realizedThere will also be filled with full of tears so well in springNitiye drenched drenched part of wisdom, grace amuteMy claim that natattarace nayakaneWe ulakilir of Light vanaintu vanaintu vammSure, life and death in Peru valntitalam kantirTell a lie I promise pukalen punaintu accommodate textPukuntarunam in the Council pick circapai!
Stating that he has reached the experience that everyone should receive. Vatanaikal the world without any contact with God is crying, broke into tears when I realized ninaintu Vallalar. He admitted he informed us that the path the way to go we will follow the path of pure death Vallalar live in peruval free.
Suggested anmaneyan; - katirvelu.

The use of human body The use of health


தமிழ் மொழியிலிருந்து ஆங்கிலம் மொழிக்கான மொழிபெயர்ப்பு — Alpha

The use of human bodyThe use of health- Master olavaiyar -
Rate of winning a second mandate to use care in what you can find olavai.
"Everything utampin payanayatu body in the optimal Con"
Receive health benefits, the optimal arivatutan body. Discover your God with people who care so utampukkulle freezing.
This enforced.
Rate this view in another way God is said utampukkul. Sterility can not see any dirty place filled with trash.
Nallaporulum in place will be ruined. I can not see any like this in the dark. Searching for an object can be seen from the light.
If God wants to see our utampukkul be macarrat heart. Only then can the existing Shiva.
"Ataintak clean in mind by policy
Shiva's body "
Rate olavai says. One is standing with God is no longer ubiquitous, our utampotum ullattotum. Do not leave us alone, with the example that illustrates one olavai Rate.
"Sesame oil and the breadth and okkume
Breadth inner light of God "
There manatukkulle Shiva. Ellile is oil. Ell is still part of the oil, etc. I can not say that is not in the area.Which are ubiquitous. It depends less pervasive hearted lord. Rate and follows a similar,
"" If the milk neype's eyes, wide nirkume
Enters the book of God's eye "
Palile ghee etc. in the area is not to say that. It has spread throughout the milk. The lord is spread in such spirit.
Another example
"As the spread of fruit iracam anywhere by standing valuttin
Praise the Lord with the words "
Shiva is static standing position, like standing icanum palattile spread its soupDepends scattered everywhere.
Another way to see the show voice nokkuvom olavai Shiva.
"The person who thinks he's a sheet of நிற்கும்அனைத்துயிர் ninmalaray nencattul"
Must think of Shiva. He emphasized that he could see. Rate This sensor olavai are several ways to see Shiva.
Second Rate
If you can keep the body as strong as Aunt yogic concepts can be found in olavai Rate.Rate olavai powers of 31.
It is divided into three parts. If the household nerip, if tiruvarutp, tanp that if there are three sections. It contains 11 chapters. Total: 310 Rate, venpakkal atiyay standing use of knowledge is the first book written otiya kuralakum first. This was primarily on health knowledge, use of Pranava Veda is the concept of accent. Karratalin eaten by spiritual knowledge. Utampalla lack of knowledge of health care the person needs to acquire knowledge. This interpretation of the Kural.

"He pancamaputam paramaya caktiyul
In contrast, the birth''
Param object containing the paracaktiyul aimperum if putankalum birth appears to differ with one another and the meaning of ikkural. Putankalana pancama soil, water, fire, air, sky and become one of the two bodies occurs five putankalum. This is seen as true.
As it did not go over, - he wrote that Mr. Vallalar arutpa laden at all clear and has been found.As the three types, - karmacittar, yokacittar, is nanacittar. Likewise, the three forms of life, life is pleasant mountain! Pleasant life and the Hereafter! Perinpavalvu! Means.Vallalar life lived on the three types.That is bliss peruvalvu aunt. Peruvalvu is free of all death. Kalappatakum death iranatuara winners with God. ItselfAunt muttakaca means, ie, that God is the Greatest Vallabhbhai has learned to its mayama Vallalar,Vallalar registered in one song; -
If fasting enaippe Nova norravarum ennanrumEnaippor of cavavaram - Deva officeEnpola perarulai people collectYarai yarular slightly.
To God asking that question. It is God that you thought you were Hello to interview nanamaiellam ninaiye know what one of my too smart, too smart to be selected as captain of pet Vallalar nanacapai credited, cuttappatukiratu by God.So the real Dear Vallalar compromise in association with the Clean Vallalar Truth with love calling you to come valntituvom in nittiyarkalaki peruval immortal.
Andaman atiyum illator amalattatumNinaiminkal cakam vilaivir to torch himselfIt was stated by Justice nivir ascendingHouse Road and other roads to the road!
Clean the Mediation Association vititan Vallalar Truth says Vallalar uploaded all the other streets will be carrying the death.By the sheer fact that fear canmarkkam Vallalar.Neriye kill kuvalayam onkukaInpurru all the life you live!
Anmaneyan with love - katirvelu.

I would like to share this with you all:


I would like to share this with you all:
This conversation is between Janaka (king) and Yajnavalkya from UPANISHADS:

Janaka :
Who is that self?
Yajnavalkya:
The self, pure awareness, shines as the light within the heart, surrounded by the senses. Only seeming to think, seeming to move, the self neither sleeps nor wakes nor dreams.
When the self takes on a body, he seems to assume the body’s frailties and limitations, but when he sheds the body at the time of death, the self leaves all these behind.
The human being has two states of consciousness: one in this world, the other in the next. But there is a third state between them, not unlike the world of dreams, in which we aware of both worlds, with their sorrows and joys. When a person dies, it is only the physical body that dies, that person lives on in a non physical body, which carries the impressions of his past life. It is these impressions that determine his next life. In this intermediate state he makes and dissolves impressions by the light of the self.
In that third state of consciousness there are no chariots, no horses drawing them or roads on which to travel, but he makes up his own chariots, horses, and roads. In that state there are no joys or pleasures, but he makes up his own joys and pleasures. In that state there are no lotus ponds, no rivers, but he makes up his own lotus ponds, lakes, and rivers. It is he who makes up all these from the impressions of his past or waking life.
It is said of these states of consciousness that is the dreaming state, when one is sleeping, the shining self, who never dreams, who is ever awake, watches by his own light the dreams woven out of past deeds and present desires. In the dreaming state, when one is sleeping, the shining self keeps the body alive with the vital force of prana, and wanders wherever he wills. In the dreaming state, when one is sleeping, the shining self assumes many forms, eats with friends, indulges in sex, sees fearsome spectacles.
But he is not affected by anything because he is detached and free; and after wandering here and there in the state of dreaming, enjoying pleasures and seeing good and evil, he returns to the state from which he began.
As a great fish swims between the banks of a river as it likes, so does the shining self move between the states of dreaming and waking.
As an eagle, weary after soaring in the sky, folds its wings and flies down to rest in its nest, so does the shining self enter the state of dreamless sleep, where one is greed from all desires.
The self is free from desire, free from evil, free from fear.
As a man in the arms of his beloved is not award of what is without and what is within, so a person in union with the self is not aware of what is without and what is within, for in that native state all desires find their perfect fulfillment. There is no other desire that needs to be fulfilled, and one goes beyond sorrow.
In that unitive state there is neither father nor mother, neither worlds nor gods nor even scriptures. In that state there is neither thief nor slayer, neither low caste nor high, neither monk nor ascetic. The self is beyond good and evil, beyond all the suffering of the human heart.
In that unitive state one sees without seeing, for there is nothing separate from him, smells without smelling, for there is nothing separate from him, taste without tasting, for there is nothing separate from him, speaks without speaking, for there is nothing separate from him; hear without hearing, for there is nothing separate from him, touches without touching, for there is nothing separate from him, thinks without thinking, for there is nothing separate from him; knows without knowing, for there is nothing separate from him.
Where there is separateness, one sees another, smells another, tastes another, speaks to another, hear another, touches another, thinks of another, knows another.
But where there is a unity, one without a second, that is the world of Brahman. This is the supreme goal of life, the supreme treasure, the supreme joy. Those who do not seek this supreme goal live on but a fraction of this joy.

July 18, 2011

While there is no talk of religion and caste !

While there is no talk of religion and caste

It's true dear there caste-religion religious-talk is not the place. Castes covered religion Vallalar as alleged in this world no one. Castes covered religion religious breeders who mocatitan Today, people are suffering because of this. False fantasy that people have. People do it as truth and crazy and threw it. which serves to clear a song on Vallalar palapatalkal; - catiyile matankalile religious nerikalile cantatikalile cattiraca kottiraca cantaiyile, beginning apimanittu alaikinra ulakir wandering wandering vine water alakalave destruction, God nitiyile Vallalar nilaitanile niruttamitum tanittalaivar {entity} mevukinra It's time for someone to understand the gaming arutjoti vitiyile kuvukinrenumaiye said Liu. castes covered time religion is false, the hole digging buried uncle says. Today the place so much suffering for. caste religious Religious vatikaltan which there's no doubt. this end vantavartan Vallalar. his caste, religion, religions, and appara pattavarakum. His religious plaintiffs religious hide and have a . one of them he wrote to Mr. Hsu lcciye arutpa uraittavaikalakum whole truth. piritt people in this world, God's principles Vallalar Tucci said lit. where he is the only God! avaryar அறிமுகப்படுத்தியுல்லார்கள் world tuned to that.
He manitaralla, shape, and a fake stone and soil copper gold metals are not God. He is the light of nuclear energy is. Grace is the light. The light of the citaralkaltan all works of life is. That's no life to destroy us, no right is, a life we ​​create not destroy is not right. arulalarkal the truth did not come back. If I did not say why, so if they fear they will kill people, so they do not tell.
Venravarkaltan death can not tell the truth, they will not let anyone do anything. So Vallalar death after winning the powers of grace revealed to the world the true facts. Evidence that he has written songs for them. Patalkalilonru he wrote.
Hence puviyale karrale kakanam Punalale kanalale katiratiyale Piniyale kurrale karuviyale murders Others pass kolale prison ceyalkalale As ennanrum verrale aliyate I quickly gave myself a real need to provide Water ninaiyatir ilivena errale ulakir Arutperumjoti iraivanaica carvire my father!
Vallalar says, - a full divine grace to those who will come to death. People can not tell the truth, he would not let him do anything evil nature cattikalum. Mkakal world to enjoy living in that clear through all the facts, Mr. arutpa.
Anaivarumunarntu them, with her love life - kill neriye kuvalayam onkuka, inpurru all the life you live, follow a policy of live human person.
I love you brother anmaneyan - katirvelu.

How to get enlightenment?


தமிழ் மொழியிலிருந்து ஆங்கிலம் மொழிக்கான மொழிபெயர்ப்பு — Alpha

Ways to enlightenment!Ways to enlightenment!God intended that everyone should have access to ... What are you doing something in the name of tiyanammarrum irukinranar yoga. No it is not good to do that, what level of ethanol even more ceypavarkale here.

Post arampikiratu where it would separate into four categories ...... itanainanikal in anmikat.
Yes .....
Avaikal drop, grids, yoga and enlightenment
Into four stages, each of these .........

Drop slide,Giri on the slide,Yoga on the slide,Knowledge on the slide.
Giri on the slide,Of Giri Giri,Giri's yoga,Knowledge of Giri.
Yoga, drop inGiri on yogaIn yoga, yogaIn yoga, enlightenment
Wisdom on the slideGiri on wisdomThe yoga of wisdomKnowledge of wisdom

Drop, grids, knowledge of yoga and what each of the four station?

..... To be a clean slide and go to temples.
Giri is the ..... Repeat a few chants and a few brands, such as right hand to do more.
That yoga ..... If you do a few yoga asanas such as body systems.
The first three will do ..... what aspects of knowledge and realize that what you do by doing. To be short, what do I know that rose, and the result.

But I want to start piravikalnam 16 states that do not know what katapatarku ......................

That can be achieved in the 13 th position etuppile etutta anmikat vallalarum and say all cittarkalum

Etuppile etutta start position 12 to position 13, anyone will be able to summarize the wisdom that is so beautiful that everyone could understand me and sensor kattiyatale ....Shiva called philanthropist with love. Without any of the other as "philanthropist" reason behind the name.





Yes philanthropist Shiva "drop in wisdom" begins from the 13th position. Only a fully enlightened being aruli philanthropist tiruarutpa Shiva.




What is the 13th state?

So far, the hiding vaikkapatte This was the 13th state. Or that he teach them meditation is known to the methods of meditation were the only people.
If someone gives you something to meditate with your eyes closed, it's very wrong .................. The meditation of Shiva philanthropist wrong idea "that go to cover the soil," says. We think that such a philanthropist, why Shiva is nakarntomanThis is the 13th state.
The song
"Art is everything imaginable sinceTo celebrate asNot everything is covered with soil to cover the eye "
This is what I am Shiva says philanthropist
"Before people did not hide the truth teriyavottatu October. Vantanane tell the truth to say that the truth about kolvarillai law."


Shiva singing that philanthropist ........ circapai porcapai and a place ... Where?
"Ninaintu ninaintuRealized realizedNekilntu nekilntuFilled full of loveUrrelum tears SoWet wet wellWisdom nannitiye arulamute natattaraceThat ennurimai nayakaneVanaintu vanaintu lightingWe ulakiyalir of vammIn peruval maranamila valntitalamPunainturaiyon kantir poypukalenI swear on porcapai circapai Darunam in the purported "
Sings that ...............
Circapaikum is most closely related to the porcapai and ...... With What?
Why else ....... with Karumputantan .....

What we call the sugarcane that we keep on learning as the 13th state.
For example ......... Pattinattar cane he reached enlightenment by seeing paravacamataintu history tells us about the charioteer.



To think about here ....... Why anyone about winning and sugar cane அடைந்திருகிரார்களா enlightenment? Suggests. [It's about registration soon]

Please visit again ...... Council philanthropist Jnana Kanda Shiva ...........






Now let's see what is inside the House of Wisdom ...


Stepped inside to see the front door of the House of Wisdom ..... Shiva has said there philanthropist.
By Colin / pulai fun than that inside, there just had to write ...
If you want to take a firm step in spiritualism is the first step. Preserve your right to go to the Himalayan hill caivat Cleaner, Baba cave go right .... Even I can not even understand what you mean by enlightenment.
Vallalar is just saying?
Thiruvalluvar, tirumular maruttalaittan as saying by moving all the divine field tirumakankalum
"Tannun perukkarku tanpiritu ununpanEnkanam ruling grace "
Another is to increase our body's muscles and flesh unpavan Sushil Kumar asking how to get the blessing.
"Bula maruttanai kill kaikuppiTolum all life "
Tirumular song ............
"Bula consuming pulaiyarai pollaSee all iyamanran AmbassadorTell me about the hell tivayMarituvai away mallakap Parey "
Field away from the fire of hell ematutan unpavanai naniyumtan tirumular vataippar says that .....
Worship in the middle with the torch entered the House of Wisdom known to show .........
But the right side of "The Golden House," the left side "cir Board" has established that Shiva is one philanthropist. Jyoti seven deleted scenes and a lot of worship to show that humans do not know why!
The philanthropist Shiva "Golden House" and "cir Council" to see if that has anything to say.
Before looking at this ... Philanthropist, we need to know about the worship of Shiva's Jyoti Yadav applying
On Tai pucam Jyoti Darshan at 6 am to see you go inside and outside the church at all ...
We'd like to see outside the door staring at the empty space around it as the site of the tumor formed in the middle of Wisdom Council
Tai pucam now on you to see right outside the door at 6 ....
West side of the left side of the moon, sun and only linearly on the right side of atavatukil while standing in the middle of the screen, eliminating the torch of wisdom, worship will have 7 on board
It is all in our body ..... Yes, the sun, moon, and all seven screens and the torch is in our body ... Shiva said it ..... we philanthropist vilakkave

The doctrine of wisdom, and the council is in. .... Yes, "Golden Board" golden orange "cir Council" in white color.

Golden House - Sun
Cir Council - Moon

The sun and the moon in our body where we have to find that there is

How do we word Om pirippom?
Eg that A +?
The "A" and the "L" is also a hidden meaning?
This means that .......
Golden House - the sun - a
Cir Council - Moon - e.

In Tamil, "A" and "e." What is the number?

So yes, there are 8 and 2

Golden House - The Sun - A - 8
Cir Council - News - E - 2


In Tamil there is a tradition to refer to anything that can not understand ...... Table 8, table 2, also did not know him .... Would have to go and ask him?

Why not 2, 8 vaypatai and Policy. Think about why it was ever there?

I - 2
Eight - 8
If
Just kept saying that all the saints of Tamil language .......
Now you can oppittu tirumular Deity's song here
"Unknown to me, both reachingBoth report that reaches ennantiIf both reach the knowledge of arintapBoth reach ilinkamatakum "



News peruntakai it ....
And any two-character number, and there is writing it ............ He says that as a synonym

"Ennenpa enai yeluttenpa ivvirantunLiving life to the eyes. "


Pattena truth is so broken.

Golden House - The Sun - A - 8 - Right Eye
Cir Council - News - E - 2 - left eye.

We can attain God only through the lens of our eye.


Knowledge is to know about it .... It gave me real knowledge kattupavrtan Satguru sensor. Collam teach it to other things .... Not a guru.

Everyone wants to know the truth of the world's population ennattale tell the truth, we are here.

Yokama of wisdom is the wisdom mutalpati சுத்தசன்மார்க்கத்திற்கு yokama. Atalaltan Vallalar avaikal Get Clean canamarkka cukanilai uttaman onkuka said Take.

Clean built Vallalar canmarkkam kanpatakum real peypa object.

Everything lives in the realm of camouflage yuru betweenDiscard after you leave Happy!

Remove the sorrows of the world lives on their happy way to become a anpenum Energy Elixir, which led the way Vallalar.

Katirvelu with love.

Who means?


தமிழ் மொழியிலிருந்து ஆங்கிலம் மொழிக்கான மொழிபெயர்ப்பு — Alpha

Surya Chandra"Nulun mutarkal of hairstyle unararnVedantam nulatu nuncikai nanamamAntanar see palonrum paramuyirIn oron onkaram riranten otile "- Song - 1665
Tirumular mutarkal recognizing that hairstyle clearly see that the text! Yarn - cotton - cotton nulalla! Book of Wisdom! Spinning wheel mythical Holy Bible! Mutipana their knowledge of the possible explanations? Tulankuvatarke intelligent book to read!Hairstyle - tonsure! Vaippatalla tonsure hair like coconut! Punul tolile potuvatalla three books combined! If you learn what the meaning of the freshwater micro Veda means knowledge Vedantam reference hairstyle! Nanamam complete knowledge! "Parappa palaveta text Look," he says Agastya. Spiritual reading material we discover that its micro tavama ceypavare "antanar" is!
"Antanar merely eliminates" Thiruvalluvar says that! The tonsure was not antanan pottavan punul! Sensing Bible antanar oti "look look" What? Light and dearest!Velloliyai pure! Tannoliyai like milk! Tavama look look please! See! That his life is his utalinulleye paramane look look! That itself will parpavaraittan! Called parpanarkal!
Antanar will see another name! As one of our uyiraki tulanki paramakiya namulle Lord himself, our two eyes and two hours of light tatulankukirar! Jeevan Chandra irantana solar light, one with an eye to join two, three cerntale onkaram it is! A, E, and the only one onkaram muccutarum! Oti Bible, Tau antanar We take great sense! See - see! - Look! PUPIL himself staring at the light through the Guru asked upatecattai parpavare, kontiruppavare will care?
Eternal ulloliyai parpavare practicing! If the thread-like axons that connect the inner light meditations kanmalarile puvile inaipvare antanar arts! See! Eye ulnul puna as per the reading should be combined. It connects the arts to merge the tonsure punul Solar Lunar Light Agni! Standards purattile vendors Vader! Antanar akattile kontavare. The highest standards of purattile tantan mutarkal Caste say! Along with light floral muccutarai iruppavare real antanar tarittu book! Practicing.* Preference for about an hour ago · · UnsubscribeKathir Kathirvelu curiya that your opinion is a true pleasure. Vallalar registered post; - mark turaikkinren this kenm's here vamm's, Conan mental kurankkale nanukinra ulakir, veritta thy a point ventukilen my meyyuraiyaipa poyyyuraiyay other ninaiyatir fried religion religion is all lies lies and pukutatir civama { ul light} are the same material as the arim's - cerittitu circapai behavior learned tutittitum's aunt all ittiname promise cerntitume. says Vallalar - circapai where the eyebrows in the middle between the steering feel, it must be. so iruppoman there a light spirit, we need the grace of the vilakkamataintu grace, begins to secrete. care light energy into the body and the bliss namama with his disability, it enpavarakum parppanar parppavartan.

July 17, 2011

Mind!


தமிழ் மொழியிலிருந்து ஆங்கிலம் மொழிக்கான மொழிபெயர்ப்பு — Alpha


One of the reasons that in our body and mind. Antakaranankal What If?
Our body senses eye, ear, nose, mouth, genuinely mean well and they do an internal buy it that causes that. Avaikal heart, mind, citta, Haughty, ullama, this shape is not. Efficient atomic waves that act, in which the mind is important, eye care செயல்படுவதெல்லாம் first manatiltan record. mind recording in mind, too, Haughty, ullama such as the nuclear wave them away from the site will send. sent nuclear wave resonance in the life-flow, where the right spirit, the light is sent. all of a second function takes place.
Relations between nuclear and wind are alaikalana mind. Manamakum combines air + space. Therefore, the simulator serves as the mind and the female figure. Vallalar they do this
Male and female physical mind and physical knowledgeArutperumjoti annura sets!
He says. Manattirku have energy and strength to recover is to die. Manma life was like.
Attamal mind just says so well Vallalar irupatuvePatuttuvate anmikamakum a state of mind. Spiritual path. It includes constrained by the breath within us. Cuvacakkalai cittikka siddhis that position, one minute all the qualities of mind Vallalar obtained by atankin. Vallalar says.
Relationship between the mind and senses; -
--- Knowledge of the male mind and the nature of woman.--- A dark heart of a lamp of knowledgePerceived knowledge about the mind --- cancalappatu,Civat faculty of pure intellect - the mind powers of the faculty,--- Turavaram knowledge illaram heart,Jiva irakkame mortal mind --- irakkame knowledge,--- Seated knowledge of foot lifted his foot,--- Mind body component element of knowledge and life,--- Spiritual knowledge outside observer, heat and air,--- Female Male prejudice and prejudice to the right the left,--- Manattinmaiye anmaiye powers of knowledge,Photo nokkamai piran Land - Solid knowledge of the mind by tinmaiyan.
If knowledge atankin peranantam unyakum mind. Therefore, the knowledge of knowledge does not mind that I realize pokkellam. Manattaica we pay in the path of knowledge.These are the figures for male and female connatalla, common to everyone.
Vallalar one song; -
Moment the mind is katutta mattate yatakkiyoruAccording to my knowledge in many small kurramelam nalunaExcept that the barrier blocking the Elixir nalancey SagaKotuppene able to reciprocate to nintan Guru!
Vallalar says. Mind calming way to know the grace of God conquered death and live with joy.
The anmaneyan - katirvelu.

Lent by the failure to kill the field!

To find the grace to know the truth mulamtan Kathir Kathirvelu unarantu not know if human knowledge. I can learn from experience. Kurravalikaltan who killed who. கட்டுப்பட்டவர்கல்தான் their God for justice. And God peyaraica saying to murder does not deserve forgiveness kurrankalakum. The crimes of the Deputy palipputan cantala births reasoning task. Joy and sorrow for the causal thing. All cell processes.'s Nalvinai, tivinaikalakum. The world of atoms function. Atom destruction caused by the vilaivukaltan all causes. This cell, researchers realized Everyone realizes that when expressing. colliyatupe if you wear brown, but millions ututtiyavarkalana Kanchi Kama.Adi Sankara, cankaraycciyar, such as the pseudo-spiritual, but to the world the people the false teachings of the preaching of any preacher, however, ruling this world, no leaders, but any other spiritual plaintiffs, but their sacrificial cause if they crazed mirukankaltan. Cettavarkalai raises energy vayanta Sidhu recipients, but their killing If people can not tell them that the priest says pucippum pulaipa Vallalar humans they are cheap Vallalar, Thiruvalluvar kill two very clear about the field without Is that the world public. Look at the middle of the standard reading them exposed to the truth.

July 13, 2011

Both reach !

Both reach
Both are able to reach the first patiyena Arutperumjoti inspired card stopped!
Vallalar Z Nature of real pure heart include resting place civanilai. It is ullama. Ullama mattiyakum the eyebrows. Kanpatakum eyebrows among the light, finding God, our heart felt desire to know God in their quest to find the light spot to stand in the middle of the eyebrows,
Oritatte ariyen from the heart, including the Z-Vallalar tirattin. He has to realize that he tells us so. Atankuvatarku heart of mercy and love, please store jivakarunyattai must hold.
Natural way to reach us real அருட்பெரும்ஜோதியை canmarkkamakum Clean Access. Civanupava Clean condition itself. Vallalar Cleaner civanupava situation is the first step. Very low level at all other levels.
Everybody knows that both reach the top ten. Do not know which one is hiding.'s Clean அருட்பெரும்ஜோதியாகும் Sivam.
Eight of the''A'' Standing over the body and reaches the levels attained in the lives of two of the contacts If eytinaray pattakiya K K''spiritual''about akkarattai we can tightly.
Reaches of the state; - real. Mouth, eyes, nose, ear, itaikalai, herniation, zero point. And reach, EU level karanankalakiya heart, mind, citta Haughty ullama derive the bound form Hardeep Cleaner civanupava condition so grace to move and reach the two knownVallalar says,
Of eight; - - real, mouth, eye, nose and ear, itaikalai, herniation, culimunai, irantakiya through the tools, life and health is to achieve the top position.
Next to them is one thing; -
Is eight; - real, mouth, eye, nose and ear. Arrogance, vanity, is kanmam. Kanmam arrogant illusion that through the senses is about. So unpredictable in both life and health. This reaches out to both understand and can live for the Lord to receive the blessings of God,
This method of learning cakakkalviyai. Cirram of the study.
Cirram learned many educated and cons of grace Cakamal raise ekkalamum best form of light Others received a high level of world Sivananda parre that my debit parrinane Catcher!
Vallalar is clear that his experiences. We will also receive the blessings of living in the path of pure death Vallalar cnamarkka living in non-peruval achieve cult status.
Anmaneyan with love; - katirvelu

July 12, 2011

Vision of the eyes!


தமிழ் மொழியிலிருந்து ஆங்கிலம் மொழிக்கான மொழிபெயர்ப்பு — Alpha

Vision of the eyes!
The most important sense organs of the human body. Causes, life, soul enpavaikalakum. These eyes in the primary, terminating, recorded in the eye and see all this in mind, the mind seeks to record the intention of the soul through life, recorded by the resonance.
Since we are all born into this world has ever recorded. Intapati's an all underway. Intapativutan has hidden the true spiritual light.
What we saw what we wanted on the record by the idea of ​​India. Timaiyumakum benefit has been ordered. Consider this benefit pirartara atalaltan bad links and adults
{Light}, ie removing the true spirit of the above records anpatakum parppatutan spiritual.
The false illusion that we are all seeing torrankalakum pativakiya. Ninaintu the false impression that the real causes of death to live according to

 
Pativakiya seeing false visions record, have the same eyes to seeing an actual spiritual light. By doing so recorded. The truth will be recorded and lie hidden.
Learn the truth about its mayama nattan atanmel when the transient, the inner soul will begin to secrete the Elixir. Amutamtan unlimited energy that had utaiyatakumanta Elixir of birth and death peruvalvu petaimai free life immortal.
Vallalar registered one of the songs!
Consultation Consultation is my opinion nobodyEnnir mixed irukkinrana - pannirConsultation Consultation my pattir uyirirConsultation with grace!
Vallalar says.Anmaneyan with love - katirvelu

July 11, 2011

Subramanian Arumugham Hi Kathirvelu Sir, I am under consutruction of site "vallalarjyothi" I have some plant to construction of 5 schools and colleges at central, south, north, east and west Tamil Nadu. Also have idea of opening of House for Old Age for needy people with all amenities. At the same time, I want to keep the policitics out of my mission very strictly. These schools/colleges for poor people and house for old age will follow strictly the message spread by Vallalar. The profit earned in my company shall be used for these social services. If you want to add any articles which more helpful in the site, pl. send us. We have already made template etc. for the site and it is in finishing stage. Thanking you, remain, Subramanian Conversation History Subramanian Arumugham 16 ஜூன் 12:29 Very happy by knowing your social work. My wife is grand grand child of Vallalar (i.e.grand grand child of Sapapathy pillai i.e. valllar brother) If I come there I will meet u. I am working as Executive Director of Essel Group at Mumbai. I have also my own company ie. ITECH Park lauched recently at Chennai. I have a plan to open House for Old Age, Educational Institute and orphanage at various places at Tamil Nadu very shortly. Also, spread the message of Adugalaar atall the place. Once more we are happy for knowing your social service. Thanking you, remain Subramanian View Conversation on Facebook - Reply to this email to message Subramanian



Subramanian Arumugham
Hi Kathirvelu Sir, I am under consutruction of site "vallalarjyothi" I have some plant to construction of 5 schools and colleges at central, south, north, east and west Tamil Nadu. Also have idea of opening of House for Old Age for needy people with all amenities. At the same time, I want to keep the policitics out of my mission very strictly. These schools/colleges for poor people and house for old age will follow strictly the message spread by Vallalar. The profit earned in my company shall be used for these social services. If you want to add any articles which more helpful in the site, pl. send us. We have already made template etc. for the site and it is in finishing stage. Thanking you, remain, Subramanian
Conversation History

Subramanian Arumugham 16 ஜூன் 12:29
Very happy by knowing your social work. My wife is grand grand child of Vallalar (i.e.grand grand child of Sapapathy pillai i.e. valllar brother)

If I come there I will meet u. I am working as Executive Director of Essel Group at Mumbai. I have also my own company ie. ITECH Park lauched recently at Chennai. I have a plan to open House for Old Age, Educational Institute and orphanage at various places at Tamil Nadu very shortly. Also, spread the message of Adugalaar atall the place.

Once more we are happy for knowing your social service.

Thanking you, remain
Subramanian


View Conversation on Facebook - Reply to this email to message Subramanian

July 10, 2011

Vallalar meyporul seen!

Vallalar meyporul seen!
Vallalar continental meypporulai world, people need to feel that Vallalar's intention acaiyumakum. Servant his way celavat if like me, everyone should go and that's my option. All Vallalar's cuttacanmarkka policy then parruvom, do any of the investment is needed. Each individual discipline is important for all uyirkalitattum love please pity. Man self .. well, with the intent to live as human welfare - Vallalar continental peyporul group has been set.
True love and share ideas on this committee. The argument can be made without the exchange of opinion. For all the truth about their policies may be different to the way that the main objective,
Their option to try when I realized the truth of life. Explore and innovate on policies and not one that everyone should know.
Meyporul true. Vallalar the meyporul who lived out the truth! We have lived through that experience has shown that he intended to meyporulai.
This is my personal opinion that nothing will be informing you all. I mean a human like you. I know I've been living in Vallalar canmarkkat the sheer will share the experience.
The caste, religion, matamo, money, pukalo, uyarvo, talvo, there is nothing that we have to use all of my Platonic love as brothers தெரிவித்துகொள்கிறேன் it.
Your anmaneyan - katirvelu.

July 09, 2011

Vallalar others who are not on the way!

Vallalar others who are not on the way! Meeting of Mr. sacred valaiyena Yariyen this type of person checking in marapin anro Put you cammatamo elaipatum tiruvulaca It knows it is takumo tarumantano If you vall natancey Yan manipa metal in general Father and son came to me alanoni yalaiyo Sorrow is a coward in the world will not tolerate inipa Q. Now remember kotuttarul kotuttarul light. If planted closely to the lyrics as well. Vallalar pray to the Lord, how? I am not in front of the Synagogue tradition. Vantavana they like you, I do not know if I like them, do not reduce the period of grace. You Time You'll generally Vallalar natama right! No you did not know anything. I have a son to thee! You sent it to me why the delay in providing ninkaltane father are still blessing me. Lives in this world will not be able to take care of all sorrow. To relieve immediate suffering of beings, therefore, pray to God to give your blessing right now Vallalar light, as well as light arutperumjoti grace of the Lord immediately. So sacred is no middleman in order Vallalar banana. Everybody knows that reading Vallalar arutpa best derive from God. Arutpavai grace with a sense of knowledge, truth, virtues, planted and can be read without strain by the facts. Anmaneyan with love - katirvelu.

July 08, 2011

He arutperumjoti same God!

He arutperumjoti same God!
Dear Sir, Greetings to everyone in the world, no one god, many gods, he is the light, he is a human figure, is the power of grace. The name Mercy! Arutperumjoti!''Means, with the olitan driver is many millions of universes.
The life of the light, the light tukaltan life. Life is without meaning. Uyiroli will not work without. I need to know and understand the human race. I understand there is no point in living.
We realize that all the children of arutperumjoti. We're looking for a place. And no one has shown the right way. Beri yavarkal are entitled to before they left behind have been conflicting. In fact, they say that they go through that, to date, and our lives are wasted.
பக்குவமுள்ளவர்கள் telling the truth, everyone in this world that need to be changed, by the Lord to send the pattavartan''''enpavarakum Vallalar.
He wrote the truth and transparency, without death, has lived in telling.
Book he has written a book called''Mr.''arutpa. Unconsciousness has all the facts very clearly written. To read and understand it if they live according to God's grace to all, the death mantra they can win.
Anmeneyan - katirvelu,
Cirutti nayam!
Anati akacam. If it is God which anati paramakaca coruparakiya. Akacat anatiyakiya anati the air. How anatiyo anatiyana outside air, so God is anatiyay arutcatti.OMNIPRESENT the cells filled the sky. It's like God in society - in anmakacat - cantanamayamay filled cells. As the name for the soul of the atoms.

 
En: Liril putakayatti eluvakaiyay dividing cells from ordinary extraordinary. Namely: valanu, tiravavanu, kuruvanu, lakuvanu, nuclear, paramanu, vipuvanu, more cells will be anantavanna IGNORANCE. Kariyavanu these things karanavanu, standing karanavanu munruvakaiyay that. Seasoned in yavaiyen soul, apakkuva spirit, soul muvakaippatum pakkuvapakkuva. Because the cells there are three vitamanatarku karreyam akayattil.Muvitamanatarku sort of souls in God arutcattiyeyam camukattil.

 
For such souls muvakaiyana - arutcatti in the community of souls by the body and munrula petat nanan Giri yen. In yavaiyen: Karma's body and body Pranava, nanatekam, three ways. Untanatarku three body because it: if element akayatti petattin comacuriyakkini yena three nirpana polunarka luntana gas. Anantha virik petamam in the sky. Atupolanantam differences of gas. Sixty nankukoti differences Wolves. These amutapakam, visapakam, putapakam, usnapakam palapetappatum that.

 
If the above matal cells Color Anantha, Anantha atoms in a decade, in combination with atomic ivvittu tiravaanu campantamay guru, will jivi by putakariya anuvakiya usnat rays.Taste, color, etc. etc. If this just petappatukinrana jivitta osati. Causes and jiva usnamakiya usnat solar cells by physical vativamay ivvanname pinta, the jivikkinrana paramakaranatayai. வித்துக்களாதியாம் in cilakalat. Viruksamatiyam in cilakalat.Putakariya anuvakiya kiranameyam atiyayullatu all solar.

 
Ivvanname, beaming with the powers of God pirerakat vicirimpikka in anmakacat, pancakiruttiya operation souls emerged. Akkaname souls emerged from the above, if the above space cantanamatal, standing in full spirits. So pancakiruttiyam tataiyuratu ekkalattum. Yalla anatiyiyarkai to the condition of low spirits; Adi ceyarkaiye clever.Anati yiyarkaiye more arrogant. The kurumukamayarika rahasyam.

July 07, 2011

vallalartrust,

Mohan Suresh பெறுநர் kmvimal26, Kaviyogi, soottukkole, sayeeganesh, subasschandran, drarumugamipsah, mahapillai, karthikeyan.ja., Sydney.Reddy, vasualdebaran, jothiramalinga, kumaresh.bcet, ssivajayakumar, krishnakumar.c., elavarasansuma., contactus, velmahesh, P, a.e.bharathi, aswinchittan, எனக்கு, ananthu.bg, vallalartrust, anandhanl324, shoe-rajaram-p., rajiabeei-alin.
விவரங்களைக் காண்பி 4:56 pm (4 மணி நேரத்திற்கு முன்பு)

1 There are many subsidies to the meat industry, but the biggest break, by far, comes in the fact that the Animal Welfare Act does not apply to food animals. Consequently, what once at best might have been described as animal husbandry is now nothing more than factory production. With virtually no laws to protect them, cruelty and abuse of farm animals are institutional. If farmers were forced by law to give their animals spacious environments, clean surroundings, fresh air and sunlight--if it weren't legal to simply administer drugs to animals who would otherwise die from the conditions they live in--cheap fast food could never exist. Ultimately, low prices have kept demand high and allowed the industry to grow. Virtually all of the now over 8 billion animals slaughtered for food in the United States every year are the product of a swift-moving assembly-line system, incorporating dangerous, unprecedented and unsustainable methods of efficiency. Farming in the United States has been allowed over the last generation to grow into a grim corporate monstrosity, the scale of which is hard to comprehend or even to believe.

2 When the Clean Water Act went into effect in 1972, it was decided that agriculture, specifically, should be exempt. According to the EPA, of the 60 percent of rivers and streams considered "impaired," agricultural runoff is identified as the primary pollution source. Incredibly, five tons of solid manure--not including dead animals, used bedding and residual organic material--is produced annually for every U.S. citizen (see #22).

3 After reviewing 4,500 scientific studies and papers on the relationship between cancer and lifestyle, a team of 15 scientists sponsored by two leading cancer research institutions advised that those interested in reducing their risk of many types of cancer consume a diet that is mostly fruits, vegetables, cereals and legumes. They declared that up to 40 percent of cancers are preventable, with diet, physical activity and body weight appearing to have a measurable bearing on risk. In 1996 the American Cancer Society released similar guidelines, including the recommendation that red meat be excluded entirely from the diet.

4 More than 100 species of marine fish were listed by the World Conservation Union as threatened or endangered in 1996. Once-common species such as cod and halibut are being driven to commercial extinction. Fishers, using modern techniques such as sonar, drift nets, bottom-fishing super trawlers, longlines and floating refrigerated fish-packing factories are, ultimately, not only putting themselves out of business but rapidly destroying ocean ecosystems. The seemingly endless frontier that once was the ocean no longer exists. Early in 1998, 1,600 scientists from around the world declared that the oceans were in peril. They warned that swift action was imperative to prevent irreversible environmental degradation (see #92).

5 The Humane Slaughter Act (HSA) requires that animals be rendered unconscious with one swift application of a stunning device before slaughter. In today's slaughterhouse this requirement is often not adhered to. For poultry birds (not legally recognized as "animals"), it is never followed. In the case of large mammals, the HSA, for all intents and purposes, is not enforced by the USDA, so the law serves in no other way than to make people think that food animals are protected from cruelty. Conveyor lines are pushed to breakneck speeds, frequently causing cattle, pigs, horses and sheep to be shackled and throat-slit without first being stunned. Animals often are skinned, boiled and butchered alive.

6 The Physicians Committee for Responsible Medicine, a group of 4,500 medical doctors, revealed in 1995 that annual health-care costs directly resulting from the nation's meat-centered diet are between $23.6 billion and $61.4 billion--comparable to costs associated with cigarette smoking.

7 It might be easy on your conscience to consume the flesh of a creature perceived to be stupid, dirty and brutish. It may be surprising to some, however, that pigs are highly intelligent. Ask Professor Stanley Curtis of Pennsylvania State University. He taught several pigs to understand complex relationships between actions and objects in order to play video games. Curtis, along with his colleagues, found pigs to be focused, creative and innovative, equal in intelligence to chimps.

8 The senseless waste of the world's growing meat-centered diet is illustrated by the following hypothetical statement: "If everyone adopted a vegetarian diet and no food were wasted, current [food] production would theoretically feed 10 billion people, more than the projected population for the year 2050," according to the Population Reference Bureau, a Washington, D.C.-based research group. Even today, 840 million people are malnourished and nearly 50,000 die of starvation every day.

9 In the United States, farm animals receive 30 times the antibiotics that people do--not so much to treat infection, but to make the animals grow faster on less feed. Though perfectly legal, the practice is, in effect, promoting the selection of antibiotic-resistant bacteria. Some of these bacteria can cause human diseases that physicians are finding difficult to treat. The practice is adding to the general worldwide crisis of drug-resistant disease. Each year, 60,000 Americans die because their medications were ineffective in combating bacterial strains.

10 Every year, on average, each American becomes sick and 9,000 people die from something they ate. That something was probably of animal origin. The government's strategy in controlling dangerous bacteria is to inspect meat during processing--something it isn't doing very well lately (see #24). Except in rare instances, neither the USDA nor the FDA has any regulatory powers on farms where pathogens originate. With the exception of E. coli O157:H7, dangerous bacteria are legally considered "inherent" to raw meat. It's up to consumers to neutralize pathogens with cooking. Two of the "legal" ones--campylobacter and salmonella--account for 80 percent of illnesses and 75 percent of deaths from meat and poultry. One hamburger can contain the meat of 100 different cows from four different countries. One infected animal can contaminate 16 tons of beef.

11 The best way to show a link between disease and diet is to look at living populations that eat differently from one another. Any Western doctor who practices in areas of the world where the people subsist primarily on plant foods will quickly notice that his patients are not suffering from the same health problems and deadly diseases that plague the West--diseases such as heart disease, gallstones, appendicitis, varicose veins, hemorrhoids, colorectal cancer, diverticulosis and hiatal hernias.

12 Jim Mason and Peter Singer write in their book Animal Factories, "Instead of hired hands, the factory farmer employs pumps, fans, switches, slatted or wire floors, and automatic feeding and watering hardware." As with any other capital-intensive system, managers will be concerned with the "cost of input and volume of output. ...The difference is that in animal factories the product is a living creature."

13 Eating a plant-based diet guards against disease, first in an active way, with complex carbohydrates, phytochemicals, antioxidants, vitamins, minerals and fiber; then by default: The more plant foods you eat the less room you have for the animal foods that clog arteries with cholesterol, strain kidneys with excess protein and burden the heart with saturated fat. The American Dietetic Association acknowledges a relationship between a vegetarian diet and reduced risk of coronary-artery disease, hypertension, diabetes, obesity and certain types of cancer.

14 Meat packing is the most dangerous occupation in the nation. Workers may be kicked or bitten by struggling animals who have not been properly stunned. They may be crushed by animals falling off the line. Poultry workers typically make a single movement up to 20,000 times a day and suffer repetitive stress disorders at 16 times the national average. Turnover at plants can be as high as 100 percent per year.

15 An inspection system based on statistical sampling and microbial testing--Hazard Analysis Critical Control Points (HACCP)--was officially instituted in slaughterhouses in January 1998. Only one in 300 beef carcasses and one in 20,000 chickens will be sampled. As much as 25 percent of broiler chicken and 45 percent of ground chicken is allowed to test positive for salmonella.

16 Factory hens today are forced to live in "battery" cages stacked in rows, four high, by the thousands. Each will be confined to about 48 square inches of space. After months of confinement, necks will be covered with blisters, wings bare, combs bloody, feet torn. Manure fumes and rotting carcasses will force poultry workers to wear gas masks. When the hens become what the industry matter-of-factly refers to as spent, producers will truck the mutilated birds--often long distances--to slaughter, or they will gas them, or grind them up while still alive, to be used as feed for the next flock.

17 The Centers for Disease Control estimates that campylobacter infects 70 to 90 percent of all chickens. Campylobacter infections give their human victims cramps, bloody diarrhea and fever and lead to death for up to 800 people in the United States each year. For 1,000 to 2,000 people per year, infection will lead to Guillain-Barré syndrome, a disease that requires intensive care for several weeks. A September 1997 sampling of supermarket chicken in Minnesota found 16 percent infected with an antibiotic-resistant strain of campylobacter.

18 An English study that compared the diets of 6,115 vegetarians and 5,015 meat eaters for 12 years found that the meatless diet yielded a 40 percent lower risk of cancer and a 20 percent lower risk of dying from any cause. According to William Castelli, M.D., director of the famed Framingham Heart Study, vegetarians outlive meat eaters by 3 to 6 years.

19 Half of every butchered cow and a third of every butchered pig becomes either by-product material or waste. In addition, 920 million animals die on U.S. factory farms before reaching slaughter. What's an industry to do with all this death and gore? Call the renderer, straightaway! Recycling, they call it. Lips are exported to Mexico for taco filling; horns are made into gelatin; other parts are fashioned into everything from drugs to aphrodisiacs. Don't forget cosmetics. The rest is minced, pulverized and boiled down for more products. Some is dried to a powder to be mixed into animal feed. In America it is nearly impossible to be a vegan--one who lives entirely free of animal products.

20 The Animal Welfare Act "excludes...farm animals such as...livestock or poultry used or intended for use as food or fiber...." Some federal laws on the books concern farm animals during transit and slaughter, but these are far from adequate. State statutes fail to make up for the federal-protection void. Essentially, no matter how cruel, if a farming practice is established to be "accepted," "common," "customary" or "normal," anti-cruelty statutes nearly invariably will not apply. Such a legal environment serves to grant carte blanche to the development of still other cruel practices and technologies. In general, the animal cruelty laws that do exist are rarely enforced. Fines for violations are negligibly small, and prosecutors often must demonstrate that a defendant was in a particular mental state when he committed a cruel act in question.

21 Our modern dairy cow lives with an unnaturally swelled and sensitive udder, is likely never to be allowed out of her stall, is milked up to three times a day and is kept pregnant nearly all of her abbreviated life. Her young are usually taken from her almost immediately after birth. A cow living in today's modern milk factory is, as John Robbins puts it in his book Diet for a New America, "bred, fed, medicated, inseminated and manipulated to a single purpose--maximum milk production at minimum cost."

22 Waste from livestock in the United States amounts to 130 times the waste produced by people (see #2). Every time it rains excess phosphorous and nitrogen from the urine and feces seep into our waterways causing algae blooms to spread. Another result of agricultural runoff has been the proliferation of dinoflagellates--these being a class of algae that manifest themselves as red tides. In 1991, Pfiesteria piscicida was discovered to be a particularly nasty dinoflagellate. It has the ability to ambush its prey by stunning it with a disorienting toxin before sucking its skin off. This nearly indestructible one-celled creature, or "cell from hell," as it soon became known, killed a billion fish within North Carolina's estuaries in the summer of 1995. People who come in contact with the tiny predator often experience memory loss and disorientation as well as grotesque sores on their skin. In 1982 there were 22 known species of harmful dinoflagellates. In 1997 there were over 60.

23 Bulls who are castrated are much easier to handle than those who are not. Their meat is also more marketable. There are three castration methods, two of which shut off the blood supply so that the testicles either are reabsorbed into the animal's body or simply fall away after a couple of weeks. In a third method, the scrotum is cut so that the testicles can be pulled out. Anesthesia is rarely given before any of these procedures, and sometimes operations are botched. One livestock expert advises would-be emasculators, "Sloppy castration means lower profits."

24 By concealing a camera on his body, an employee of a Rapid City, South Dakota, slaughterhouse was able to obtain a videotape for CBS-TV's 48 Hours. The tape showed how a plant with over 300 employees that processes an average of 50 cows per hour with only four USDA inspectors "keeps the line moving." It showed workers taking dangerous shortcuts in cleaning up fluid that had broken out of an abscess from a piece of chuck beef--a severe violation of USDA rules, which require an extended clean-up procedure. A USDA veterinarian commented, "I can say from my experience of nine years and in talking to other food inspectors around the country, this probably goes on on a daily basis."

25 Breast cancer rates show little reduction from typical levels found in the West until fat consumption is cut back to 10 to 15 percent of calories--a rate virtually impossible to achieve on the standard American meat-centered diet. Americans eat an average of 37 percent of their calorie intake as fat.

26 Egg laying is an extremely private matter for a hen. A hen will normally seek a secluded place to lay. But the egg industry, which thwarts this and every other instinct embodied in the hen, keeps her crammed for her entire life inside a small wire cage with four to eight other cellmates. Imprisoned here, her body will be robbed of potential offspring she will never see.

27 Meat production takes abundance, then reduces it to scarcity. On average, you need 16 pounds of grain to produce 1 pound of feedlot beef, 6 pounds of grain to produce 1 pound of pork, 3 pounds of grain to produce one pound of chicken and 5.3 pounds of fish meal to produce 1 pound of farmed fish.

28 In 1997 a bird virus jumped to a human for the first time in history. By early 1998, the avian influenza strain H5N1 had killed 6 people as well as entire flocks of chickens in Hong Kong. Fearing that the strain might be signaling the beginning of a pandemic of human influenza (see #35), authorities slaughtered and buried 1.3 million poultry-market chickens in the city over a chaotic 3-day period.

29 As gigantic hog-confinement operations more and more dot the nation, issues of odor impose themselves on entire communities. Fumes carry 150 volatile compounds that can become airborne on dust particles. "In the summer, when they start pumping effluent, it wakes you up. You are gagging," vented one neighbor of a hog factory in a March 1998 New Youk Times article.

30 A male calf born to a cow--what does a farmer do with this by-product of the dairy industry? If he is not immediately slaughtered, a newborn calf is likely to be taken to a veal factory. There, he will be locked up in a stall and chained by his neck to prevent him from turning around for his entire life. He will be fed a special diet without iron or roughage. He will be injected with antibiotics and hormones to keep him alive and to make him grow. He will be kept in darkness except for feeding time. The result? A nearly full-grown animal with flesh as tender and milky white as a newborn's. The beauty of the system from the standpoint of the veal industry is that meat from today's so-called crate veal still fetches the premium price it always did when such flesh came only from a baby calf--just a lot more of it.

31 When we calculate the cost of livestock production, topsoil degradation should be part of the equation. Huge amounts of land are required to supply feed grains, forages and pastures. About 54 percent of U.S. pasture land is overgrazed; erosion is the result. About 90 percent of U.S. cropland is losing soil to wind and water erosion at 13 times the sustainable rate.

32 Polychlorinated biphenyls (PCBs) are highly toxic chemicals once used widely in a number of industrial applications. Though they are now banned in the United States and other Western countries, their residues have tended to accumulate in the fatty tissue of fish. In the fall of 1996, a study showed that prenatal exposure to PCBs, even relatively small amounts, can impair intellectual development in children. Aside from fish, PCBs can be found in other high-fat foods such as cheese, butter, beef and pork. Women who plan to become pregnant were also advised by the study to avoid foods containing PCBs because the chemicals can remain in their bodies for years.

33 Until it was made illegal late in 1997, farmers saved money by feeding ruminant-based slaughterhouse by-product to their cattle (see #63). Now that this cannibalistic practice is no longer allowed, it is predicted that farmers will more and more turn to another low-cost and virtually unregulated form of feedstuff: chicken manure. It's not illegal, and yes, animals will grow eating excrement. According to the FDA, the practice is safe if the feces are allowed, during composting, to reach high enough temperatures that harmful bacteria are destroyed. The problem is, farmers rarely take all the necessary steps in the composting process.

34 When researchers reviewed 500 medical articles on cows' milk, they found that not one characterized the bovine secretion as an "excellent food, free of side effects." Two-thirds of the human population, in fact, experiences sensitivity to milk sugar. U.S. milk is so imbued with drug residues, some say consumers should probably be purchasing it by prescription (see #46). The late parent advisor Dr. Benjamin Spock said that cows' milk "causes internal blood loss, allergies and indigestion and contributes to some cases of childhood diabetes." Dr. Spock even linked cows' milk to anemia in babies.

35 Because of animal agriculture, the world sees a global pandemic of influenza three or four times per century. Ducks are often the original incubators for a new subtype. In turn, pigs are periodically able to act as hosts for both the avian viruses as well as human ones. Within the pigs' lungs, the transspecies viruses swap genetic material, creating a new strain that may be passed back to humans. Historically, the most fertile place for this to happen has been south China, where billions of pigs, domesticated ducks and people all live in close proximity to one another.

36 Beef cattle are best suited to moist climates, like those of Europe, where they evolved. But in the United States, they are concentrated in the West on the driest land. Native grasses long ago have been overrun by heartier foreign varieties brought here on bovine hooves. Grazing usually takes place along fragile riparian zones--the strips of land along rivers and streams where wild species of plants and animals concentrate and regenerate. These delicate ecosystems, which serve as natural purifiers of the water, are summarily trampled flat and contaminated by manure.

37 Adult-onset diabetes is irrefutably linked to fat in the diet. Researchers have found that when diabetics adhere to a low-fat, high-fiber, complex-carbohydrate (vegetarian) diet they are often able to reduce or even eliminate their insulin dosages. Tragically, as people around the world increasingly adopt meat-based diets, their incidences of this disease--which leads to aggressive atherosclerosis, gangrene, blindness and kidney failure--rise dramatically.

38 After years of selective breeding and with the help of modern milking practices, a cow today is robbed of many times the milk her calf would take. The strain on her body is equivalent to what a human would experience jogging six hours per day. On the farm of yesteryear, "Bessie" might have lived 20 years. Today, once her milk-producing abilities diminish, after about four years, she will be slaughtered and ground to hamburger. In February 1994, the Monsanto company inflicted yet another horror on our friend: a genetically engineered bovine hormone that boosts her milk production by as much as 40 percent. The dairy industry, which was already awash in excess milk (thanks to government handouts), is now begging for price supports.

39 U.S. subsidies to ranchers on public lands cost American taxpayers about $500 million annually. To eliminate predators to livestock--real or anticipated--one program uses steel-jaw leghold traps, firearms, cyanide and poison gas to exterminate thousands of black bears, mountain lions, bobcats, foxes and coyotes every year.

40 Though osteoporosis is a disease of calcium deficiency, it is not one of low calcium intake. One cause of the bone disorder is too much protein in the diet. Excess protein can leach calcium from the bones. Famed diet innovator Nathan Pritikin has noted that African Bantu women on low-protein diets take in a third of U.S.-recommended daily allowances of calcium. "They bear nine children during their lifetime and breast-feed them for two years. They never have calcium deficiency [and] never break a bone." The typical meat-eating American is eating about five times as much protein as needed.

41 In 1978, the number of USDA meat inspectors was 12,000 (see #70). Today, 7,500 are employed to cover 6,500 private meat and poultry plants. Inspectors have about 2 seconds to examine a poultry carcass and 30 seconds to examine an entire cow. A word to the wise: Cook your meat thoroughly...to neutralize those maggots, abscesses and animal diseases gettin' past the watch.

42 An egg producer may consider not disposing of his hens, even though their egg-laying abilities have run their course. He knows that he can get egg production to resume as before by inducing the birds to molt via a forced starvation--up to 14 days. No U.S. law prevents this cruel practice.

43 According to the Occupational Safety and Health Administration, poultry processors have the worst record for not allowing their employees to use the toilet freely on the job. In March 1998, the agency announced that the abuses were so bad that it would have to implement explicit directives to protect workers.

44 In any factory-farm operation today, a percentage of the animals will be sick or crippled. The industry calls them "downers." Federal law does not protect them in any way. Downers are dealt with conveniently. Veterinary care is not wasted on them. If unable to walk, a downer will often be dragged by chain or pushed with a tractor or forklift to slaughter. These animals may be left to starve or freeze to death. The downer phenomenon would be drastically reduced if stockyards refused to receive them.

45 A single hog factory in Milford, Utah, is expected to house an unfathomable 2.5 million hogs by 2000. Since hogs produce a whopping 32 times their own weight in excrement per year, waste storage and treatment were paramount concerns for the facility's planners. The cool, dry Utah weather was at first considered ideal for keeping odor to a minimum. Early on, however, it was found that such a climate actually works to slow bacterial growth vital to the process of waste decomposition. Expansion at the facility continues nonetheless.

46 To ward off udder infections, farmers administer antibiotics to their cows (see #9). The U.S. government allows 80 different types to appear in specified concentrations in the final product and claims that less than 1 percent of the country's milk yield is dumped for violation limits. The problem is, the government tests for only four of the antibiotics.

47 If you like the idea of being welcome at the places where your food is produced, don't count on your local poultry grower to allow you to see his birds any time soon. Just barely holding on to life in their drugged-up, overbred and chronically immunodeficient state, chickens and turkeys in today's factory systems must be carefully segregated from the possibility of infection being brought in from the outside. If even slightly lax in applying rigorous measures of "biosecurity," farmers over wide geographic regions can be forced by a mass outbreak to destroy millions of birds at a time.

48 Animal feces and urine, in today's quantities, need to be categorized as hazardous industrial waste because of the bacteria, wormy parasites and viruses they carry. Fumes can be so potent, and even explosive, that a plume can kill a man on the spot. Still, the most common method of storage for animal waste is an open-air cesspool (see #69).

49 Animal foods are the main reason for foodborne illness. When produce or drinking water are the direct cause, the contamination is usually found to have originated with animal waste (see #2). Due to faster line speeds at slaughterhouses today (see #70), fecal matter is getting on carcasses a lot more often. In 1984, 2,000 deaths were caused by something a person ate. Only ten years later, that number rose to 9,000. A mere 1 to 10 microbes of E. coli O157:H7 in a hamburger can kill a child.

50 One of the most important things you can eat has no nutrient value whatsoever: fiber. Plant foods, grains in particular, are replete with it. Animal muscle has next to none, which is why those with meat-based diets have such high incidences of colon cancer. Early fiber researcher Denis Burkitt, M.D., observed: "Of all cancers, colon cancer is the one which is most characteristic of modern Western culture."

51 In 1991 the Physicians Committee for Responsible Medicine came out with the New Four Food Groups. They are: fruits, vegetables, whole grains, and legumes (beans and peas). Meat and dairy are termed "optional," not considered necessary for good health.

52 Animal agriculture routinely mutilates farm animals for its own convenience. Animals are branded or ear-notched for identification. They are debeaked or tail-docked to reduce the effects of stressed-out violence between them. Calves and piglets are castrated for other economic reasons (see #23). And, perhaps the most abhorrent, boar bashing is also utilized. Justification? Boars with broken noses are less likely to fight.

53 A male chick born with the genes of an egg-laying hen is an annoying by-product to the industry. Not biologically worthy of becoming a broiler, and with no law to protect him, he will be disposed of in the least expensive way that hatching operations can devise. Most commonly, the industry will throw him into a bag with a thousand other male chicks to slowly die by suffocation.

54 Though believed to be a panacea for our time, fish farming, or aquaculture, is even more disruptive to the environment than fishing the seas.
The construction of pens along shorelines is a major reason for the decimation of mangrove forests, those places where fish reproduce.
Some fish will not breed in captivity, so fish farmers must acquire stock from the wild. These species will have less chance to replenish their numbers.
Farmed fish often escape into the wild, corrupting the genetic purity of wild species and spreading disease at the same time.
Shrimp are fed on a mashed-up aquatic protein mix. So-called biomass fishing, used to derive the feed, is done with fine nets. (Normally, nets are wrought loosely to allow juvenile fish to escape and reproduce--thereby assuring future stocks.) Biomass fishing extracts fish indiscriminately. The fish that are caught may be endangered or may be the food on which endangered fish live.
Huge amounts of "nutrient" pollution emanate from fish farms, just as with all intensive animal agriculture.
55 The continued adoption of high-fat diets in newly affluent nations around the globe threatens to wreak financial disaster on fragile developing economies, according to a February 1998 study published in an American Heart Association journal. Without treatment infrastructures in place, the inevitable need for high-tech therapies (to combat the diseases of a rich diet) threatens to strain national coffers vital for economic growth.

56 An early '90s EPA report found that 95 percent of human exposure to dioxin, a known carcinogen, comes from consuming red meat, fish and dairy products. Later, chicken and eggs were added to the list. Dioxin builds cumulatively in fatty tissue. The only way to flush it out is through rigorous fasting or via lactation. When a batch of dioxin-contaminated soybean feed entered the food chain in 1997, the FDA set limits on concentration at one part per trillion. If all animal foods were held to this standard, it is likely that many would not be cleared for human consumption.

57 Heart disease does not have to be a death sentence or mean a life of cholesterol-lowering drugs and bypass surgery. By prescribing a vegetarian diet, regular exercise and spiritual nourishment for his heart patients, Dean Ornish, M.D., proved that the progression of this number-one killer can be halted and even reversed.

58 A major part of the horror inside a factory farm today is the noise. Hog-factory workers will wear ear protection against the din of squealing animals banging against their metal cages. To hear what this sounds like, call 919-549-5100 x4647.

59 The efficient mass production of animal bodies for gustatory purposes is fast becoming a widespread and lucrative end for genetic engineering and cloning. These virtually unpoliceable technologies threaten to usher in a brave new feedlot of animal monoculture and cruelty. The future will bring us perfect fat-to-lean-ratio designer pigs, genetically engineered fast-growing fish, prevaccinated chickens, and more super-milk-producing cows. Josef Mengele would be impressed.

60 In 1982 hamburger sickness--or E. coli O157:H7 poisoning--was rare. Today, up to 5 percent of cows harbor the deadly bug. Every year as many as 20,000 Americans get sick from E. coli contamination and 500 die from it. Milder symptoms may range from diarrhea and abdominal cramps to red-blood-cell destruction. Those who survive a more serious bout may become blind, suffer from seizures, kidney failure or paralysis or need to have some or all of their bowels removed.

61 From the animal-feed breadbasket of the nation's Midwest, massive amounts of fertilizer, pesticides and manure travel down the Mississippi River till they end up in the Gulf of Mexico. The high-nutrient content of the waste causes an eco-chain reaction that ultimately ends with microscopic organisms robbing the bottom of the ocean of oxygen. Any animal living there will have to relocate or suffocate and die. The phenomenon is known as hypoxia. Scientists have dubbed affected areas "dead zones." The gulf's dead zone in 1997 covered an area the size of Hawaii.

62 In what is still the most comprehensive study of diet and lifestyle ever made, the China Project found that animal protein is linked to chronic disease. The findings from this grand epidemiological study are especially compelling because the data collected allow meaningful comparisons between populations with similar genetic backgrounds yet with nonhomogeneous diets and lifestyles.

63 One by one we're hearing of people downed by the very mysterious new-variant Creutzfeldt-Jakob disease, a brain-eating affliction that experts say is a human version of bovine spongiform encephalopathy (BSE), or mad-cow disease. Those unlucky 23 Britons and 1 Frenchman who contracted it since 1986 probably became infected after eating beef from cows that had been fed brain and nerve tissue of scrapie-infected sheep. Death from the disease is inevitable, often prolonged and definitely hideous. Recent evidence confirming the transspecies link gives credence to the notion that the disease, which has a 15- to 20-year incubation period, may someday become much more widespread. Though feeding ruminant remains back to ruminants was made illegal in the United States in August 1997, the imprudent practice of recycling animal parts back to livestock has been going on for decades. It is not unreasonable to believe that it could be only a matter of time before America suffers its own version of the English saga, which saw over 170,000 cattle infected with mad-cow disease. That will be something to worry about if it comes. Until then, it may be a good idea to remember that over 2,600 people in the United States die from cardiovascular disease every day. Beef eating has plenty to do with it, too--there's no mystery about that.

64 Though considered more healthful than beef, fish is still a high-fat, high-calorie, fiberless food imbued with artery-clogging cholesterol. It is concentrated with protein (see #62), so it raises the risk of osteoporosis and kidney problems and it often is laden with dangerous toxins absorbed from polluted environments (see #32). In 1994, the EPA issued more than 1,000 warnings against eating fish from chemically contaminated waters.

65 The 1971 food-issue classic Diet for a Small Planet introduced to the world the fine art of "protein combining." The rigors of such food alchemy, imagined or otherwise, had the unfortunate effect of keeping many people away from the vegetarian lifestyle. "There is little danger of protein deficiency in a plant-food diet," author Frances Moore Lappé has since emphatically stated. The only exceptions, she notes, are those unlikely diets consisting strictly of fruits, junk food or certain tubers.

66 In today's slaughterhouse the strategy is to pump out animal flesh the cheapest way possible and then worry about hygiene later. Antidotes to the consequences of fast and dirty operations come in many forms and have become an industry in and of themselves. Today we have acidic-solution carcass misting, alkaline-solution sprays, steam/vacuum technology, high-temperature carcass washes, steam pasteurization, chlorine sprays and food irradiation. The industry also awaits the "promise" of what it calls probiotics, technologies that in various ways will eliminate pathogens from the intestinal tracts of animals--pathogens that were incubated by factory farming in the first place.

67 In 1995, a USDA study found that "greater than 99 percent of broiler carcasses had detectable E. coli." Though in most cases the E. coli strain was not the dangerous one (O157:H7), the finding points to the unsavory fact that nearly all chicken comes in contact with fecal matter some time during processing.

68 Today the poultry industry is a vertically integrated oligopoly, meaning that a few giant chicken companies control production from chick hatching to grocery-store delivery. Squeezed into the arrangement is the contract grower. The big company owns the birds; the grower supplies the labor and the factory confinement hardware. The situation often appears good to the grower when she signs her first contract and goes into debt by several hundred thousand dollars. It's not long before she finds that the multi-billion-dollar corporation she has contracted with is now calling all the shots and that the debt she's incurred has, in essence, reduced her to little better than indentured servitude.

69 The passage of local laws favoring massive corporate pork operations in North Carolina recently propelled the state into the number-two spot in national hog production. In terms of sewage, twice the human population of New York City might as well have moved to North Carolina. University studies estimate that half of the some 2,500 open hog-manure cesspools (euphemistically termed "lagoons"), now needed as part of hog production there, are leaking contaminants such as nitrate (a chemical linked to blue-baby syndrome) into the groundwater. In the summer of 1995, at least five lagoons broke open (see #48) letting loose tens of millions of gallons of hog urine and feces into rivers and onto neighboring farmland. No mechanical method of retrieval exists to clean contaminants from groundwater; only nature is able to purify things again. And that can take generations.

70 The Reagan and Bush administrations were lax in enforcing antitrust laws. Consequently, between 1984 and 1994 a third of U.S. packinghouses went out of business. A more powerful industry was able to get faster kill speeds approved even while the number of line employees was being reduced. Meat and poultry safety has been suffering ever since. Early in 1998, it was found that 138,593 "critical" citations were made by USDA regulators against the country's 6,400 processing plants in 1996 alone. Each infraction cited had the potential to sicken consumers if the food had been distributed. Due to loopholes in the law, plants were almost always allowed to continue operating.

71 Turkeys today have been selectively bred to such an extent that their huge breasts make it impossible for them to accomplish the sex act on their own. The industry must artificially inseminate them. The job is nearly as dehumanizing for the workers--who must work rapidly for long hours and low wages--as it is deplorable for the tortured breeder birds, who are essentially raped once or twice a week for 12 to 16 months until slaughter.

72 Nearly all commercial chickens die during bleed-out after a circular blade severs their necks. They are not humanely rendered unconscious by the electrified bath in which their heads are first plunged. Chicken processors keep voltages there only high enough to immobilize any inconvenient flailing. Many birds miss both the low-voltage stunning and throat slitting. Every day 30,000 to 60,000 broiler chickens die in the scald tank that follows the bleed-out chamber.

73 Legally, the term "free-range" is virtually meaningless. The federal government has only the vague requirement that the animals from which such meat is derived have access to the outdoors. This could mean one small opening for thousands of birds. There is nothing to prevent an animal so designated from being mutilated, crowded, drugged, transported and slaughtered just like any other factory-farmed animal. In March 1998, Consumer Reports found free-range poultry actually more contaminated with salmonella and campylobacter than ordinary poultry.

74 When manure from an egg farm holding over 4 million hens began attracting flies that infested an entire town in Ohio, a consulting entomologist brought in beetles. Sure enough, the flies became less of a problem after the beetles burrowed holes through the manure allowing it to dry. Unfortunately, soon it was the beetles that began infesting the town.

75 The tiny, mostly impoverished nation of Albania recently became the setting for an epidemiological study that compared the diets of two segments of its population. One segment subsists on foods that are mostly of animal origin; the other enjoys what is today termed the Mediterranean diet, which consists mainly of fresh fruits and vegetables, cereals and olive oil. Death rates were found to be notably higher in the segment that primarily consumed animal foods. The researchers announced that the study can well serve as a model for health-policy planners everywhere.

76 As "carnivore" conflicts become more global, disputes will continue to regularly reach the highest levels of world governments. If it isn't USDA secretary Dan Glickman prodding the European Union to accept U.S.-hormone-injected beef, it's Vice President Al Gore involving himself with international disputes about poultry processing. In July 1997, a fishing dispute between Canada and the United States erupted into an all-out crisis when a flotilla of Canadian fishing boats marooned an Alaskan ferry for three days. The dispute was over salmon rights. Even President Clinton worked to quell the discord. The United Nations says that over 100 countries today are embroiled in fishing disputes.

77 The population explosion should not be thought of exclusively in terms of people--not when the combined weight of the world's 1.3 billion domesticated cattle exceeds that of the entire human population. Cattle disrupt ecosystems over half the world's land mass. In the last half century, alone, more than 60 percent of the world's rangelands have been damaged by overgrazing, the most pervasive cause of desertification.

78 The iron in animal foods is more readily absorbed than the iron in plant foods. Once this was thought to be an advantage of meat, but researchers have found that just as with protein you can get too much of a good thing. Excess iron can be a catalyst in the formation of free radicals--unstable molecules that attack other molecules, setting off a chain reaction of cellular destruction. Overloading on it can lead to increased risk for cancer and cirrhosis of the liver, heart disease, arthritis, diabetes and infertility. A vegetarian is likely to have safer levels of stored iron.

79 Animal foods are high in sodium, which causes the blood to retain water. They also cause plaque to build up in the arteries, narrowing the flow area for blood. Combine these phenomena and you have a recipe for a disease that afflicts about 50 million Americans: high blood pressure. You can take calcium channel blockers and diuretics to control it, but you risk losing intellectual function if you do, studies warn.

80 After four decades of steady growth in worldwide grain harvests, the so-called Green Revolution appears to have come to an abrupt end. Starting in 1990, average growth rates have slowed to less than a sixth of those revolution-worthy levels. Unfortunately, this is just about the time when the world needs to produce more grain than ever. Human populations (mostly in developing nations) are exploding, and many of the new mouths are clamoring for meat--a disastrous combination. Inefficiencies in food production are not what the world needs, but that's exactly what animal agriculture gives us (see #27). To make matters worse, as worldwide demand for meat increases, the environmental degradation caused by animal agriculture will grow more catastrophic, further slowing grain production. Grain prices will rise as carryover stocks diminish. In the near term, higher prices will hardly be noticed by the haves of the world. But for those 1.2 billion people whose daily income is about $1 a day and who spend 70 percent of it on food, price increases for grain will become a threat to survival.

81 Food animals are transported in all weather. When it is brutally cold, animals may freeze right to the sides of trucks or become frozen in the urine and feces that build up on truck floors. In hot weather, heat stress will kill many. Losses, however, are figured into the cost of doing business. According to swine specialist Kenneth B. Kephart, "Even with a zero death rate that might be associated with providing more space on a truck, the hogs that we save would not be enough to pay for the increased transportation costs of hauling fewer hogs on a load."

82 When meat, fish or poultry are barbecued, dripped fat over the open flame sends up plumes of smoke that coat the food with carcinogens. Other unhealthy chemicals are created just by extended cooking times. Chemists are telling meat eaters today to keep those grill times down. Even environmentalists are saying that restaurant grilling is a major source of soot and smog. But you can't not cook your meat! How else are you going to kill all of those deadly bacteria?

83 The storybook image of the American farmer is mostly a thing of the past. Today the person who actually gets close to farm animals is just a hired hand of agribusiness. In the broiler or layer shed of tens of thousands of birds, for instance, the main job to attend to is culling dead birds from cages. Through careful calculations, conditions are maintained intense enough to keep costs down, but not so intense that mortality rates cut into profits.

84 Due to a growing specialization in the several stages of cattle production and to producers seeking the best price at every step of the process, your hamburger may have come from a steer who suffered the brutality of transport between Mexico and the United States two or three times. The USDA and the financial community hail this back-and-forth animal shuffling as a development that shows how the various "cattle sectors" can "complement" one another through "free trade." It's not likely that the steers who suffer these junkets share the zeal of the industry analysts.

85 Clog up your arteries with a diet loaded with saturated animal fat year after year and you're putting yourself at risk for the great killers of the Western world: heart attack and stroke. Of course you can always opt to forestall the inevitable with repeated angioplasty--a $16,000 medical procedure done with a balloon-tipped catheter that flattens plaque against artery walls, thus opening up passageways for blood flow. But a vegetarian diet--along with regular exercise--can have the same effect and clear out the plaque too.

86 Under current fish-inspection rules, the nation's 6,000 fish-processing plants are visited by government inspectors at most once a year and as little as once every three years, at which time only a few samples may be taken for later evaluation. Individual fish are not inspected by any U.S. agency. Though every fish processor is required to keep ongoing records of safety procedures specific to its operation, no regulations whatsoever pertain to the 100,000 fishing vessels that bring seafood to market.

87 Fishing can do a lot more than just make a species extinct; it can strip an ecosystem of a vital component. Oyster beds, for instance, function like giant, natural water-filtration systems in the Chesapeake Bay. Once abundant, oyster harvests have dwindled to 1 percent of 19th-century numbers. Today it takes more than a year for the mollusks to filter the water in the bay. A hundred years ago the process would have taken place in a week.

88 As hog feces and urine collect in giant cesspools around factory farms, the sludge is broken down naturally by bacterial digestion. Hazardous nitrogen is eliminated, but in the process it is converted into ammonia gas. With subsequent rainfalls, the ammonia is returned to the earth, polluting rivers and streams.

89 In central California, 1,600 dairies produce the feces and urine of a city of 21 million people. Not enough surrounding land is available to absorb it all. In July 1997, when the San Francisco Chronicle reported that the surplus cow sludge was polluting local waterways, only one state official was employed to track it all down. Once he located a source, frequently far upstream, he often discovered that a drainage ditch had deliberately been built. Violation notices that he wrote up were often simply ignored. In one case that made it to court, the judge imposed a relatively minuscule fine of $10,000. The dairy was soon polluting again. The deputy district attorney in the area commented that the case was only the tip of the iceberg.

90 The second leading cause of cancer death among men--prostate cancer--is not just an inevitable outcome of getting old; it is the result of a lifetime diet of animal fats. The fats stimulate the production of male hormones, which in turn spur prostate cancer cells to grow. Radiation, cryosurgery (the freezing of malignant cells) and traditional surgery are the treatments. But don't worry: There are condom catheters for the incontinence and penile implants for the impotence.

91 Drains and sewers at slaughterhouses will often become backed up with guts and coagulated blood. The pools that develop may come up to workers' ankles. The muck may splash up onto the animals spreading contamination. Or whole heads of shackled animals may even drag through it.

92 As fishermen find that their usual catch has been diminished by overfishing, they are likely to turn to species lower on the aquatic food chain to fill their nets. People today--knowingly or otherwise--are putting fish that would normally be food for endangered fish on their own dinner plates. If the trend continues, experts predict, marine food webs will collapse in 30 to 40 years (see #4).

93 There is no term in the Japanese language for "hot flashes." Asians in general eat a lot of soy, and scientists are crediting the food choice with easy menopause as well as lower incidences of heart disease, osteoporosis and breast and prostate cancers. An August 1997 New York Times article about soy suggests that women might put away their estrogen treatments, but only "with a fervent commitment to a near-vegetarian diet that is rich in foods not common to American tables or palates," including lots of soy.

94 Salmonella DT104 is a particularly infectious pathogen that originated in European cows in the late '80s. From cows, it spread to other livestock, household pets, wild animals and eventually to people. You identify it by the antibiotics to which it is resistant--at present, five of them. Sickness from it can be deadly. For the moment, only one class of antibiotics--fluoroquinolones--will usually kill it, but even these seem to be losing their effectiveness. It's becoming clearer every day that the only way to fight pathogens is to outlaw the filthy, squalid conditions of factory farms as well as the practice of administering antibiotics to farm animals (see #9).

95 In order to raise grain-fed cattle, farmers in midwestern and western states draw water from aquifers. Rainfall that would normally replenish these natural underground lakes often cannot keep pace. Texas has lost 14 percent of its irrigated area since 1980 because of aquifer depletion.

96 A USDA microbiologist declared in a Time magazine story on processed poultry that "the final product is no different than if you stuck it in the toilet and ate it." No wonder: A 1978 USDA rule allows poultry processors to wash contaminated birds rather than discard them or cut away affected parts. "Wash," as interpreted by the poultry industry, means "communal dunk" in what amounts to a virtual fecal soup that ensures salmonella cross-contamination.

97 To produce foie gras, male ducks are force-fed six to seven pounds of grain three times a day with an air-driven feeder tube. This torturous process goes on for 28 days until the ducks' livers, from which the pâté is made, bloat to six to 12 times their normal size. About 10 percent of the ducks don't make it to slaughter. They die when their stomachs burst.

98 The largest egg producer in the midwest--Buckeye Egg Farm--houses 7.1 million hens, who produce 4.5 million eggs every day out of two factories. The company, which was fined nearly $2 million for labor and environmental violations in 1997, actually plans to increase production. With four new facilities in the works, the total number of hens will come to 15 million within a 20-mile radius.

99 In 1995, 683,000 people died prematurely as a result of atherosclerosis-related diseases. In other words, they died largely as a result of their meat-eating ways. This figure represents 29 percent of all deaths for that year.

100 A heat wave in July 1995 killed about 4 million chickens east of the Chesapeake Bay on the Delmarva Peninsula in a single weekend. (Unofficial counts were as high as 10 million.) Such catastrophic losses are not uncommon, especially in southern states, though you may not always hear about them. No farmer is compelled to report when they happen, even though the mounds of dead birds can be an environmental hazard. If local soil is sandy, as it is in the Delmarva region, burying carcasses (the cheapest, most common solution) will contaminate the groundwater, no matter how carefully it is done.

101 A symposium of scientists predicted in 1995 that energy shortages, exhausted land, scarce water and a doubling population will impose more of a plant-based diet onto America's dinner tables by 2050. They acknowledged that this diet, borne of scarcity, would "actually be a healthier one." Surely, the sooner we all get used to it the better!